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    Own Your Situation by Durex.

    At the end of this course, you will have built the confidence and knowledge to feel more empowered in your sex life, make informed choices and own them. Agency and responsibility are key to a healthy sex life, and with this course, we hope to bring you the tools to reach this attitude and mindset.

    The course is made up of six modules:

    1

    Module 1: adopt a mature, empowered approach to your sexual journey

    You will understand how to feel more comfortable about asking someone out, deal with rejection more maturely, express your desire and needs more confidently and embark on your sexual journey with a feeling of empowerment.

    2

    Module 2: have honest conversations around the topic of sex

    You will understand the importance of talking to your partner about the status of your relationship, have the confidence to ask/tell your partner where you stand, gather the strength to tell your partner how you feel about sex, take any type of reaction positively and constructively.

    3

    Module 3: make condoms an assumed part of your sexual experience

    Feel more self assured when buying condoms, understand the necessity of condom use and condom perks, be able to have safer sex and to focus on fun and pleasure, choose the right size condoms

    4

    Module 4: get motivated to courageously own your choices

    Understand what consent is and isn’t and the possible blindspots, feel empowered to speak up about your desire and consent at anytime, start seeing “no” as a positive and as proof of maturity in your sex life

    5

    Module 5: change your behaviour through grasping the importance of safe sex

    You will be able to recognise what STDs and STIs are, feel more confident about imposing condom use/safe sex, start using condoms more appropriately for ensuring risk-free sex, feel empowered to speak up on your desire/lack of desire to have sex

    6

    Module 6: come to a realisation that sex is designed to be pleasurable

    You will appreciate the importance of foreplay, understand that condoms can help spice things up, realise that better communication around sex means better sex, understand that safe and worry-free sex means better sex

    Skills You’ll Learn:

    • Adopt a mature, empowered approach to your sexual journey
    • Have honest conversations around the topic of sex
    • Make condoms an assumed part of your sexual experience
    • Get motivated to courageously own your choices
    • Change your behaviour through grasping the importance of safe sex

    Download the Trace Academia App now and get started!